CYYJ
Michael
In that case, you'll probably have to drill the old fork oil outNo service history to say fork oils etc changed..
On a more serious note, it's a fairly easy task to tear the whole front fork system down and rebuild it from scratch. It's complex, in the sense that there are a lot of parts and a lot of steps to the process, but it's not difficult. Having said that, I think it is the kind of project best left for the wintertime when the bike is laid up, because that way you can complete the work over 3 or 4 days, and if you have to wait for parts to arrive, it won't cut into riding time.
I did a write-up explaining the whole fork rebuild process for a ST 1300, it is here: ST1300 Front Fork Overhaul: An Illustrated Bibliography The process for the ST 1100 is similar, although the ST 1100 has the anti-dive valve that the ST 1300 does not have.
Michael