Is this something that just started to be a problem? What year ST is it? Are you the original owner? If not, the previous owner may have replaced the OEM clutch springs with heavy duty springs, which would obviously make it more difficult to disengage. I don't know how the need for clutch fluid replacement would make the clutch pull stiffen up, but if it's due for servicing it can't hurt anything to try that to see if it makes any noticeable difference. I have no idea how long you've been riding, but if you have a few years of riding experience you should have learned that you don't usually need to use the clutch to change gears once you're underway. Personally, I use my clutch when I shift into neutral and 1st gear and usually for the 1-2 shift, but seldom use it for any other gear change under normal riding conditions. If I get stuck at a long red light, I have to shift into neutral and release the clutch as I can't squeeze the lever for an extended period of time.
Another thing that may be beneficial for you would be an adjustable clutch lever such as one that several forum members here have switched to.