I completed the course on Sunday. I found this
video online which does a better "review" of my experience than I could do here in my own words. Although the video is from Edmond, this course was nearly identical. There were 17 students yesterday in Broken Arrow, OK. I was the only rider on a sport-touring bike. In addition, there were two riders on lighter weight street bikes, one was a Yamaha FZ01. The remaining 14 bikes were all heavy weight cruisers, mostly Harleys of course.
The day started out easy with clutch friction zone work. I will list the maneuvers I remember practicing:
basic circles in both directions.
basic slalom
offset cone slalom
braking in a straight line
turning left or right from a stop with the handlebar fully locked in the left or right position
counter-steering obstacle avoidance
braking in a turn (or more accurately, braking in a straight line having just been in a turn)
a box U-turn (2 parking spaces wide)
a tight figure-8
I was quietly amused by all the bikes going down. I recall at least 8 bikes dropped. The full-lock left or right turn from a stop caught a few of us by surprise (it got me!) I am now in the tipover club

Sure, I was slightly embarrassed but glad to know I can dismount unwillingly and survive at low speed unscathed.
Here's my main take-away: All of the above requires practice. Especially in my case, tight u-turns and tight figure 8s. I'm going to make an effort to throw in some practice on a regular basis whenever I can find some time an an empty parking lot. Cones are nice but not really needed at all for practice. By the end of the day I was making the tight u-turns and the tight figure 8's.
Thanks to Bygdawg's tipover bars my 07 doesn't have a scratch on it from the drop on Sunday. However, had I remembered how much I paid for the Bygdawgs, to be honest, I should have wrapped them in heater-hose or something prior to taking this class. Some gloss black paint will make the damage hard to spot.
I think I will make it a personal goal to attend a class every year or two. Graduating this "basic" class for experienced riders is a prerequisite to be able to sign up for the advanced class.
Overall it was a great day. I rode 2 hours there, attended the course between 9am and 3pm and rode home another 2 hours. I sure love my "new" ST.