It's a common misconception that adding preload (to reduce sag) results in a firmer ride. Adding preload changes ride height (reduces sag) but cannot change the spring rate of the spring so the ride quality of "softness" or "stiffness" remains the same. The kicker to that is that the ST1300 comes with progressive rate springs. The coils on one end are wound tighter and are easier to compress. Adding preload to a progressive rate spring takes up some of the progression and moves the beginning point of the spring rate further up the curve where it is slightly stiffer. So, adding preload to stock springs can increase stiffness to a small degree but if aftermarket straight rate springs are installed then all preload does is increase ride height and reduces sag.
I don't think its a misconception that adding preload results in a firmer ride, on every bike I've ever owned it did exactly that. What I was never able to figure out for years is what caused the additional firmness/harshness, because I agree with you 100% the spring rate doesn't change, only the position of the spring in the fork relative to the bike. The preload spacer provides an additional force inside the tube so that the lower slider compresses less by that same amount before the spring reaches equilibrium with the weight of the bike/rider. The spring is compressed exactly the same amount with or without the spacer, its just a matter of where the forces on each end of the spring are located. What I finally figured out after buying a newer bike with fully adjustable forks is if you crank up the rebound dampening without changing the spring preload at all you can achieve that exact same firm/harsh response in the fork. Then after I figured that out I read a few articles online that explained how the change in ride height on the older forks had the effect of increasing the rebound dampening, so that's why it feels stiffer and more harsh.
Its a misconception that preloading a progressive wound spring is any different than preloading a constant rate spring for the reason stated above. Even with a progressive spring, the amount the spring compresses is identical in both cases, and the amount of coil binding is identical.