Doug, I always use my Honda Service Manual with all the info for any procedure right on opposing pages - schematic, step-by, torque values, lube, new part, etc.... no 'flipp'n' necessary...
But if you're not going to 'go by the book', [hey, in the Army you could get court-martialled for not using the manual] just open your manual to page 1-15 for the master torque listing.
Regards, John