Well, I had to send my ST away for about 6 months. I'll be getting L5-S1 and L4-L5 fused on the 1st of May and thought it would be best if the temptation to ride was not there. All of my activities are all limited to basically just sitting around. Quite a change from a 1 hour workout in the morning followed by 5 to 6 mile hikes. Even computers will be off limits when I'm wearing a magnetic bone stimulator for 2 hours a day. The electric scooter should be here next week - oh joy! Already can't wait for next November.