I have a 99VFR and 06ST-also had a 96 VFR and 99 Blackbird. No comparison in comfort between the VFR and ST. VFR with Sargent seat and helibars is a comfortable sport bike. The ST is just comfortable period. VFR has much higher pegs and lower bars. VFR gets about 46mpg and ST gets slightly more. VFR sound is intoxicating(with Staintune), handling/ride-excellent with Racetech fork and Penske shock, power is ample. The Blackbird is similar to the VFR except MUCH more power, and the pegs are even higher. Would still have that bike if it wasn't crashed out from under me. As I get older, the ST is a great all around mount, great handling for it's size and weight, and super comfortable. Just wish it had an engne more like the Blackbird or VFR.