..30,000 on the final fluid should be a good interval.
That seems like quite a while between changes. I have not looked either and it may be OK. But I like to change it every year, it is a quick job and gives me a warm fuzzy feeling.
..30,000 on the final fluid should be a good interval.
I use the moly 60 and do have a few miles on the ol' ST. I bought a tube about a million years ago and am still using it. That said, I'm not sure how big a deal the moly part is. I put 40K miles on my old Suzuki and used wheel bearing grease on it. I ask the guy I sold it to what he was using on it. He put another 40K miles or so on it using wheel bearing grease also. He sold it and the splines were still in good shape. Does the moly really matter? Does Honda recomend it 'cause it is their product? Did Suzuki make a better spline part? I think the main thing is to have grease in there to protect from moisture and some lube for the very small amout of movement in there.
The problem is, old rubber can look just fine, but rubber breaks down as it ages. Heat, natural age, use, and contaminants can all shorten their life. Most people on here wouldn't run a brand new tire that had sat in a climate controlled warehouse a few years, but they don't bat an eye at leaving that old timing belt in place. The ones who have it out for other maintenance, then reinstall an old belt just because it looks fine, are the ones who really amaze me. I've removed failed timing belts from cages and had the majority of the belt look brand new, except the section where they broke, or the rubs peeled off. I know the 1100 belts aren't cheap, but the alternative isn't either. I'm far from a rich guy, but I would be willing to give up a weekend's riding to offset the cost of a new timing belt.
I've dealt with failures at 50k, and swapped out belts that looked great after 150k+ miles. Lots of things can affect how long they last...do you know which ones your belt has seen?