I will be going in for a back operation on April 17th. Suffering from spinal stenosis and a herniated disc in the L4/L5 area. [Possible fusion also] Has anyone had this procedure done? If so what do you expect the re-hab time to be before getting back on the bike? Currently I'm riding my two wheel bike trainer to get my endorphins up and increase leg strength.
I've got too many miles yet to ride!
I've got too many miles yet to ride!